Rehabilitation is a broad term which covers an area of medicine that specialises in restoring or maximising, a person’s mobility, physical function or range of movement. It is advised to undertake rehabilitation under the direction of a medical professional such as a Doctor, Occupational Therapist or a Physiotherapist.  The process of rehabilitation can span from several days to months depending on the severity and impact of the injury or surgery. During this time patients will be guided through a variety of stretches, exercises and routines to encourage blood flow, flexibility, endurance and strength to the area and surrounding muscles and ligaments.

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