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Rehabilitation is a broad term that covers an area of medicine that specialises in restoring or maximising, a person’s mobility, physical function or range of movement. It is advised to undertake rehabilitation under the direction of a medical professional such as a Doctor, Occupational Therapist or Physiotherapist.

The process of rehabilitation can span from several days to months depending on the severity and impact of the injury or surgery. During this time patients will be guided through a variety of stretches, exercises and routines to encourage blood flow, flexibility, endurance and strength to the area and surrounding muscles and ligaments.

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